Hosted by Matt Iseman and Akbar Gbajabiamila, along with sideline reporter Zuri Hall, the action-packed series follows competitors as they tackle a series of challenging obstacle courses in city qualifying and city finals rounds across the country. This year, "American Ninja Warrior" makes stops in Los Angeles, Atlanta, Oklahoma City, Baltimore, Cincinnati and Seattle/Tacoma, shooting indoors for the first time at the famed Tacoma Dome.
Release Date
PremieredAmerican Ninja Warrior Season 11 released on May 29, 2019.
Your Progress
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Sign In to Track ProgressSeasons
Los Angeles City Qualifiers
Ninjas take on six challenging obstacles, including two new ones: Walk the Plank and Spring Forward; in a new twist to the qualifying rounds, the two fastest finishers take on the Power Tower for a chance to advance straight to the National Finals.
Atlanta City Qualifiers
Last season's "last ninja standing," Drew Drechsel, and former New England Patriot Tyrone Poole are among the notable competitors who will face Atlanta's challenging obstacles, including Off the Hook and Ferris Wheel, which are both new this year.
Oklahoma City City Qualifiers
Seattle/Tacoma City Qualifiers
The competition heads to Seattle/Tacoma for the first time, as Jessie Graff, Meagan Martin, Lance "Cowboy Ninja" Pekus, Sean Bryan and more competitors face up to six challenging obstacles, including the new Lunatic Ledges and Barrel Roll.
Baltimore City Qualifiers
Competitors, including Najee Richardson, Joe Moravsky, Allyssa Beird, Captain NBC Jamie Rahn, Chris Wilczewski, face up to six challenging obstacles that include Dangerous Curves and Hazard Cones, which are new to the course this year.
Cincinnati City Qualifiers
In the final city qualifying round, competitors including Jesse Labreck, Grant McCartney, Ethan Swanson, Michelle Warnky, Mike Bernardo, 98 Degrees band member Drew Lachey and more face up to six challenging obstacles, including the new Sling Shot.
Los Angeles City Finals
Competitors including Flip Rodriguez and Adam Rayl face up to 10 obstacles; in a new twist to the City Finals, the two fastest finishers take on the Power Tower for a chance at a safety pass, which provides a second chance at the National Finals.
Atlanta City Finals
Oklahoma City City Finals
Seattle/Tacoma City Finals
Baltimore City Finals
Cincinnati City Finals
Las Vegas Finals Night 1
Las Vegas Finals Night 2
Las Vegas Finals Night 3
Las Vegas Finals Night 4
USA Vs The World
All Stars Skills Challenge Special
Iconic obstacles get supersized as the best competitors face off in the high-octane Skills Competition, featuring the Big Dipper, Fearsome Ferris Wheel and Striding Steps; plus, three all-star teams compete in a competition relay race.
American Ninja Warrior
Season 11
Hosted by Matt Iseman and Akbar Gbajabiamila, along with sideline reporter Zuri Hall, the action-packed series follows competitors as they tackle a series of challenging obstacle courses in city qualifying and city finals rounds across the country. This year, "American Ninja Warrior" makes stops in Los Angeles, Atlanta, Oklahoma City, Baltimore, Cincinnati and Seattle/Tacoma, shooting indoors for the first time at the famed Tacoma Dome.
Release Date
PremieredAmerican Ninja Warrior Season 11 released on May 29, 2019.
Your Progress
Track your watching progress by signing in
Sign In to Track ProgressLos Angeles City Qualifiers
Ninjas take on six challenging obstacles, including two new ones: Walk the Plank and Spring Forward; in a new twist to the qualifying rounds, the two fastest finishers take on the Power Tower for a chance to advance straight to the National Finals.
Atlanta City Qualifiers
Last season's "last ninja standing," Drew Drechsel, and former New England Patriot Tyrone Poole are among the notable competitors who will face Atlanta's challenging obstacles, including Off the Hook and Ferris Wheel, which are both new this year.
Oklahoma City City Qualifiers
Seattle/Tacoma City Qualifiers
The competition heads to Seattle/Tacoma for the first time, as Jessie Graff, Meagan Martin, Lance "Cowboy Ninja" Pekus, Sean Bryan and more competitors face up to six challenging obstacles, including the new Lunatic Ledges and Barrel Roll.
Baltimore City Qualifiers
Competitors, including Najee Richardson, Joe Moravsky, Allyssa Beird, Captain NBC Jamie Rahn, Chris Wilczewski, face up to six challenging obstacles that include Dangerous Curves and Hazard Cones, which are new to the course this year.
Cincinnati City Qualifiers
In the final city qualifying round, competitors including Jesse Labreck, Grant McCartney, Ethan Swanson, Michelle Warnky, Mike Bernardo, 98 Degrees band member Drew Lachey and more face up to six challenging obstacles, including the new Sling Shot.
Los Angeles City Finals
Competitors including Flip Rodriguez and Adam Rayl face up to 10 obstacles; in a new twist to the City Finals, the two fastest finishers take on the Power Tower for a chance at a safety pass, which provides a second chance at the National Finals.
Atlanta City Finals
Oklahoma City City Finals
Seattle/Tacoma City Finals
Baltimore City Finals
Cincinnati City Finals
Las Vegas Finals Night 1
Las Vegas Finals Night 2
Las Vegas Finals Night 3
Las Vegas Finals Night 4
USA Vs The World
All Stars Skills Challenge Special
Iconic obstacles get supersized as the best competitors face off in the high-octane Skills Competition, featuring the Big Dipper, Fearsome Ferris Wheel and Striding Steps; plus, three all-star teams compete in a competition relay race.